5 Minute Intense Ball Handling workout
- Pound dribbles right side (30 seconds)
- Pound dribble left side (30 seconds)
- Right hand V dribble (30 seconds)
- Left hand V dribble (30 seconds)
- 2 Pound cross dribble (60 seconds)
- 2 Pound between legs (60 seconds)
- 2 Pound behind the back (60 seconds)
500 Total dribbles